Ligament Stretching Belt - Safely Stretching Training Strap

Another desperate attempt to alleviate my feet pain? Maybe, but this has paid off so far! Just had this for 2 days and love it! I got 2, one for each foot and do both at same time. It not only hits your arches, but your calves get in on the stretch too. I just sit back in my recliner with the TV on and work both feet at once...I really feel the stretch and am aggressive with it. My feet feel so much better afterwards. Seems well made/durable. I have an 11 1/2 size foot, this is fits my foot with not problem and would fit a much larger foot. I wish I found this months ago when my feet really hurt bad, this would have really helped. I highly recommend!!!

I have a sciatic nerve issue. I bought this to try it out for pain management. I tried it and I can definitely feel it stretching the nerve. Does give me the ability to extend without hurting myself. Overall, it came fast, it works for my use, and good quality.

I grew up as a ballet dancer, and still have a great deal of flexibility from that. But now, as an adult, I am overweight, underexercised, and have plantar fasciitis which flares up from time to time. My boyfriend and I started going roller skating, and I have been coming home being unable to barely walk due to pain in my feet from the plantar fasciitis and pain in my calves from the exercise. This product has been a life-saver. The product is fairly simple - you put on the device by fitting your heel into the hole and securing with a velcro strap (which seems like it can fit almost any size ankle/calf). Then you use the straps to pull your leg and foot in different directions to stretch the muscles in your feet and legs. I like that the strap comes with many hand grips, so I can go as deep into the stretch as I want. I like that the bottom part is long and pulls your toes into a foot stretch. I wear a size 7.5 women's street shoe, and the bottom of the foot part is much much longer than my foot. I almost think they could make this in a smaller size for those of us with smaller feet. The package came with basic pictoral instructions on the back of the plastic package (so don't throw away!) - how to put on the device, and 6 or so basic stretches. I wish it came with more since I can see this helping with a wide range of muscle groups in the legs and feet, and maybe even being able to be used for certain arm stretches. In any case, this has helped me obtain a much deeper stretch than I am capable of without it (and my leg muscles are pretty flexible to begin with). For example, when you lie on your back and stretch one leg straight to the ceiling, I have a hard time keeping my knee straight to get the right stretch. This product allows me to hold the strap at a comfortable level so that I am getting a good stretch while my knee is only slightly bent. Also I like being able to pull the leg to one side to get a deep inner thigh stretch. In short, I think it is alread

I just started using this handy calf stretcher. I have a long history of plantar fasciiitus and lots of pain and suffering. Many things have helped over the years. This is a terrific design and execution. The best thing.... I can attach to the ankle with the velcro strip around the ankle and then stretch the offending muscles as I watch TV. This is a superior way to stretch the muscles because you can stretch for a few moments and then just relax the leg. That means you can alternate a stretch with the moment of relaxation. Since the healing process will take many months to accomplish, you can just do a little everyday without over-doing-it. Of course, you will want to alternate the stretch on both sides.

I love the ability to actually pull back on my toes with this stretcher - it feels like the only thing that actually truly stretches my plantar fasciitis. I could pull back on the ball of my foot with a yoga strap all day, but as soon as I got this strap and could bend my toes back too, it made a big difference. I got a tip from my physical therapist friend too, to turn my foot/leg slightly inward while stretching - that tip plus this stretching strap has brought some relief! Highly recommended.

Really helps with my achilles and hamstrings. Also has helped with my ankles. Must buy for active people with soft tissue problems.

very helpful for stretching. Puts my foot in the correct position whether I am stretching my quads or hamstring. Would highly reccommend.